Preston Brown, DPT, GCSExercises For Seniors: Top 3 Upper Body Strength Exercises For Elderly Living With Osteoporosis Osteoporosis is a bone condition that causes the bones in your body to weaken and if not addressed can lead to injuries or even fractures...
Preston Brown, DPT, GCS"Exercises For Seniors During COVID-19 Quarantine To Boost Energy And Elevate Mood "Attention adults aged 65+ or their loved ones, have this uncertain time with COVID-19 lead to a significant change in your activity...
Preston Brown, DPT, GCS"4 Key Ways To Help Encourage Your Loved One With Dementia To Keep Moving and Stay Active!" Is your loved one slowing down due to their lack of interest in typical activities due to dementia? Are you worried about the toll a lack...
Preston Brown, DPT, GCS5 Secrets To Easing Low Back Pain - Even If You've Suffered For Years!So why does the pain go away for a while and then come back? Or why doesn’t the back pain ever go away? Back pain is highly prevalent and...