Preston Brown, DPT, GCS“Weight Loss For Seniors: 3 Key Tips To Keep In Mind If You Are Looking To Lose A Few Pounds…”When it comes to weight loss for seniors, there are many approaches and suggestions. Unfortunately, it's somewhat overwhelming in the...
Preston Brown, DPT, GCS"Key Reasons Why Just Rest or Take These Pain Pills Will Not Take Away Your Knee Pain..."Have you experienced knee pain and decided to seek medical attention for it? Or have you ever asked your medical provider about an “achy”...
Preston Brown, DPT, GCS"Why Aches And Pains Feel Worse When It’s Cold Outside?"Are your joints starting to feel stiff lately? Do they ache more than usual? Have you noticed any clicks and cracks coming from your...
Preston Brown, DPT, GCS"3 Key Strategies For Older Adults On How To Keep Your Legs Strong, Toned..."Let’s talk about our legs. Particularly, are noticing that your leg strength maybe is not what it used to be? Has your leg flexibility...