Preston Brown, DPT, GCSBest Posture Exercises For Seniors & Tips: "How To Ease Aches And Pains At Home..."Someone I was working with asked me this question last week, so I decided to share the question and answer with you. (This is a common...
Preston Brown, DPT, GCS"Want To Try And Correct Your Sleep Posture? Stomach Sleepers Take Note..."I had the pleasure of contributing to a recent article by Sleepopolis, discussing how a recent viral TikTok video showed how not to sleep...
Preston Brown, DPT, GCSHow To Alleviate Low Back Pain - According to Physical TherapistsI had the pleasure to contribute to a recent article featured by Vitamin Shoppe, which shared 4 ways to alleviate low back pain according...
Preston Brown, DPT, GCS[Q&A With A Back Pain Specialist] "What Exactly Is Sciatica And Why Might I Have It?"According to an article from the British Journal of General Practice, sciatica can be classified as a painful and disabling condition,...