<![CDATA[Prestige Therapy and Wellness, LLC]]>https://www.prestigetherapywellness.com/blogRSS for NodeSun, 12 Apr 2026 05:23:59 GMT<![CDATA["[How To Prevent A Future Fall] Top 5 Medications That Matter And How To Incorporate Exercise..."]]>https://www.prestigetherapywellness.com/post/medications-and-fall-risk64ea4a0d9eb091f6e1ce16daSat, 26 Aug 2023 19:20:22 GMTPreston Brown, DPT, GCS<![CDATA[[Case Study] "Did Something So Silly Or Stupid Ever Cause A Fall?" ... If YES, You Are Not Alone! ]]>https://www.prestigetherapywellness.com/post/case-study-fall62e3600f1d9cd82f73629ac0Fri, 29 Jul 2022 05:04:43 GMTPreston Brown, DPT, GCS<![CDATA[Top 8 Tips Before Your Knee Replacement To Improve Your Chances Of Speedy Recovery Following Surgery]]>https://www.prestigetherapywellness.com/post/knee-replacement-physical-therapy62da089c867ec95a23ef5622Fri, 22 Jul 2022 03:17:24 GMTPreston Brown, DPT, GCS<![CDATA[“Weight Loss For Seniors: 3 Key Tips To Keep In Mind If You Are Looking To Lose A Few Pounds…”]]>https://www.prestigetherapywellness.com/post/weight-loss-for-seniors62d5d3bacf07e5fa298f5bcfTue, 19 Jul 2022 04:02:20 GMTPreston Brown, DPT, GCS<![CDATA[Best Posture Exercises For Seniors & Tips: "How To Ease Aches And Pains At Home..."]]>https://www.prestigetherapywellness.com/post/posture-how-to-ease-aches-and-pains5cd16bad176e0c0015cf9df1Sat, 09 Jul 2022 11:48:39 GMTPreston Brown, DPT, GCS<![CDATA["Want To Try And Correct Your Sleep Posture? Stomach Sleepers Take Note..."]]>https://www.prestigetherapywellness.com/post/backpainwithsleep62c03564fa2250ca44d96e19Sat, 02 Jul 2022 12:55:47 GMTPreston Brown, DPT, GCS<![CDATA[What Are The Best Type of Exercises For Parkinson's Disease? And How Often Should You Do Them? ]]>https://www.prestigetherapywellness.com/post/best-parkinson-exercises60d7773c0bba3a0015e28650Sat, 26 Jun 2021 19:09:15 GMTPreston Brown, DPT, GCS<![CDATA[How To Alleviate Low Back Pain - According to Physical Therapists]]>https://www.prestigetherapywellness.com/post/how-to-alleviate-low-back-pain-according-to-physical-therapists60b0f9d33cc5940015ecdef2Fri, 28 May 2021 14:32:50 GMTPreston Brown, DPT, GCS<![CDATA[Common Unknown REASONS Why You May Fall Or Have Balance Problems. It's Never Only Because Of Age...]]>https://www.prestigetherapywellness.com/post/fall-or-have-balance-problems60ab1e04b46da20015ef8813Mon, 24 May 2021 04:13:10 GMTPreston Brown, DPT, GCS<![CDATA[[Q&A With A Back Pain Specialist] "What Exactly Is Sciatica And Why Might I Have It?"]]>https://www.prestigetherapywellness.com/post/sciatica6084122bdcc7030057e503a0Sat, 24 Apr 2021 13:53:12 GMTPreston Brown, DPT, GCS<![CDATA["Key Reasons Why Just Rest or Take These Pain Pills Will Not Take Away Your Knee Pain..."]]>https://www.prestigetherapywellness.com/post/kneepainandactivity5c81211fd9217f001c5bf5f7Sat, 10 Apr 2021 13:10:17 GMTPreston Brown, DPT, GCS<![CDATA["2 Simple, Easy Tips To Reduce The Stress To Your Lower Back When Exercising..." ]]>https://www.prestigetherapywellness.com/post/backpainandexercise5bce81d888dd8000149a835fSat, 03 Apr 2021 12:43:13 GMTPreston Brown, DPT, GCS<![CDATA[[Q&A With Physical Therapy] Walker For Seniors: Read Before You Purchase Your Walker Or Rollator...]]>https://www.prestigetherapywellness.com/post/walker605a93361820e600410c25f0Wed, 24 Mar 2021 02:31:54 GMTPreston Brown, DPT, GCS<![CDATA["9 Easy Ways To Manage Your Urinary Incontinence Or Bladder Leakage As You Age..."]]>https://www.prestigetherapywellness.com/post/urinary-incontinence603108fdc45d4100341dc8bbSat, 20 Feb 2021 14:07:08 GMTPreston Brown, DPT, GCS<![CDATA[How to loosen up a stiff neck and shoulders during this uncertain time and BEYOND...]]>https://www.prestigetherapywellness.com/post/stiff-neck-and-shoulders6029262ff54179001765337bSun, 14 Feb 2021 13:58:36 GMTPreston Brown, DPT, GCS<![CDATA["What's Your Risk of a Future Fall? Better Balance, Fewer Falls Checkup..."]]>https://www.prestigetherapywellness.com/post/better-balance-fewer-falls-checkup5fc3fde592ff5b0017427a58Sun, 29 Nov 2020 20:55:04 GMTPreston Brown, DPT, GCS<![CDATA["5 Essential Tips to Help Speed Up Your Recovery At Home Following Knee Replacement Surgery..."]]>https://www.prestigetherapywellness.com/post/knee-replacement-surgery5fb3fe0f95558d0017f7850cTue, 17 Nov 2020 17:51:22 GMTPreston Brown, DPT, GCS<![CDATA["4 Ways To Help Keep Your Shoulder Healthy Even If You Have A Rotator Cuff Tear Or Frozen Shoulder"]]>https://www.prestigetherapywellness.com/post/shoulder-pain5f7a13606ddeea001769c53bSun, 04 Oct 2020 18:58:38 GMTPreston Brown, DPT, GCS<![CDATA[Benign Paroxysmal Positional Vertigo or BPPV – What Exactly Is That?]]>https://www.prestigetherapywellness.com/post/benign-paroxysmal-positional-vertigo-or-bppv5f5b865d2e473d0017ad6c54Fri, 11 Sep 2020 14:33:04 GMTPreston Brown, DPT, GCS<![CDATA[Balance Exercises For Seniors Plus 8 Easy Ways To Help You Avoid Another Fall By 33%... ]]>https://www.prestigetherapywellness.com/post/balance-exercises-for-seniors5f4bb18ad4c0b7001758845cSun, 30 Aug 2020 15:33:59 GMTPreston Brown, DPT, GCS